Natural Body Scrub Recipe

As the weather gets colder and winter approaches, we have to remember to take extra good care of our skin during the dryer months. I have used this scrub multiple times and it never lets me down. Trust me when I say this, this scrub will have your back every and any time you need a last minute gift. Or when you completely forget that your work Christmas party is tomorrow and you need something other than a card from your local Dollar Store that you got at 10pm the night before. Enjoy!

What you need: 

  • 1 Cup of Fine ground Himalayan Salt or Sea Salt
  • 1/2 Cup coconut oil
  • Essential Oil of your choice

Steps to take: 

1. Pour all of the ingredients into a medium bowl and combine together.

2. Put in about 10 or so drops of an essential oil that fits your liking.

3. Put the mixture into a small 8 oz half pint mason jar (fits perfectly!)

Here are some essential oil blends to give you some ideas:

  • Good night sleep: Chamomile + lavender
  • Sore Muscle Blend: Peppermint + Eucalyptus
  • Stress blend: Sage + Lavender + Lemon
  • Get Concentrated: Rosemary + Lemon + Peppermint
  • Cramp Relief: Peppermint + Cypress + Lavender
  • Cure your Winter Blues: Ylang Ylang + Orange

 

Essential oils are a great addition to your home, try out some of these recipes and let us know how they work below!

All the love, 

Cara

photo credit

 

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